Become Stress Free With These New iPhone Apps In a recent development that some might consider ironic, there are some new iPhone apps that will attempt to help you reduce stress. There are two new iPhone apps that have come out recently that are geared towards helping you have a stress free holidays. The first […]
Mental Health Month Art Exhibit & Art Therapy Video
The Greater Binghamton Health Center (GBHC) hosts an annual art exhibit of patient and staff work. Art therapist Wendi Boettcher explains the power of art therapy (video is below):
Focus Your Energy With This Easy Art Therapy Activity
Are you the type of person that feels stretched too thin? Do you try to please and accommodate everyone under the sun? Could you be spending more of your time on the people that matter most in your life? If so, this may be a good art therapy exercise for you.
Art Therapy Shows Promise in Treatment of PTSD & Trauma
Recent Research Efforts Identify Treatments with Children, Adolescents, and Adults Recent research involving children and adolescents with post traumatic stress disorder (PTSD) indicates that art therapy may be a promising treatment. PTSD is an emotional disorder that may be caused by a one-time traumatic event, such as natural or man-made disaster, or by repeated traumatic experiences such as […]