Along the same lines as the self-portrait, the idea of self-exploration is a very important part of any art therapy. It can also be very rewarding. As you go through the artistic process and creative expression buds and grows, you may notice certain things about yourself that you wouldn’t have otherwise noticed.
Self Portrait – Art Therapy Idea 1
The self-portrait is a simple art therapy idea that can reveal a lot about a person. The basic idea with this type of art therapy is that the person communicates, through art, how he or she sees him or herself.
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