You may be aware of the variety of benefits of art therapy and how it can have a positive effect on autism, PTSD and cancer…but what about the benefits of just looking at, or observing, art?
A recent study has explored the association with attending cultural activities and good health, satisfaction, low anxiety, and depression. While this applies to both genders, the study found a stronger association with males. Men who participated in receptive cultural activities (i.e. going to museums, attending a musical or play) were also much more likely to be happy and healthy.
Among other things, the study looked at the impact of what they deemed “receptive cultural activities” (basically, an observer of art) and “creative cultural activities” (a participant in the creation of art). The study found a strong association with both types and good overall health. The study collected data from over 50,000 people living in central Norway.
Some interesting things to note from the study:
- Women who attended church and sporting events were more satisfied with their lives.
- Women who attended sporting events also perceived themselves as being more healthy.
- Men said they were healthier when they volunteered, exercised, and participated in outdoor activities.
- A variety of cultural activities (artistic, musical, theatrical) were also associated with good health in men.
- The more activities the individual participated in, the happier they were.
Background: Cultural participation has been used both in governmental health policies and as medical therapy, based on the assumption that cultural activities will improve health. Previous population studies and a human intervention study have shown that religious, social and cultural activities predict increased survival rate. The aim of this study was to analyse the association between cultural activity and perceived health, anxiety, depression and satisfaction with life in both genders.
Results: The logistic regression models, adjusted for relevant cofactors, show that participation in receptive and creative cultural activities was significantly associated with good health, good satisfaction with life, low anxiety and depression scores in both genders. Especially in men, attending receptive, rather than creative, cultural activities was more strongly associated with all health-related outcomes. Statistically significant associations between several single receptive, creative cultural activities and the health-related outcome variables were revealed.
Conclusion: This population-based study suggests gender-dependent associations between cultural participation and perceived health, anxiety, depression and satisfaction with life. The results support hypotheses on the effect of cultural activities in health promotion and healthcare, but further longitudinal and experimental studies are warranted to establish a reliable cause–effect relationship.
Sikuku Martin says
Art or cultural activities give provision for an individual to have a positive metaphoric experience and setting stage for satisfaction and promote good health.
Rachel Robbins says
Thank you for this! I am interested in reading the full study, can you give me more information on it – the title, author(s) and publishing details?
Art Therapy says
For those interested, please note there is a link to the study in the post.
Arts Racines et Therapies says
Hi! We are an art therapy clinic based in Montreal and find your blog truly inspiring! Thank you for the great articles 🙂
Laura P says
Hello, I have an adult son with schizophrenia (Affective) and I am looking for an art therapy program for him in Miami. It is frustrating to note that there may be lots of therapists in schools and private practise but very little offered to the individual looking for a place to go! It would be nice to see links on these websites. Please, sorry for the hard sounding words, but like everything else in the Mental Ill community everything is so fragmented. Can you tell me where my son can go and get some art therapy? Preferably in a group setting?
Linda Hack says
Though I have a very different perspective on where my drawings came from than what most people might have here, I wanted to say that I enjoyed this post. I was guided to draw some amazing pictures after watching footage of 9/11 and have now published them in a book. This experience has become very important to me, and I hope to share it and hope that others will be active in discussing it with me.