by Dr. Deah Schwartz A predictable issue in October is the seasonal change and the obvious shortening of the days. The fall equinox arrives and there is less daylight. Frequently this means less outdoor time and a decrease in physical activity for kids and adults. Even for those who are not diagnosed with Seasonal Affective […]

by Dr. Deah Schwartz   Therapeutic Tidbit of the Month “April is the cruelest month,” wrote the poet T.S. Eliot, in his poem, The Wasteland. “breeding lilacs out of the deadland. Mixing memory and desire. Stirring dull roots with spring rain.” April is also National Poetry Month and for those who think that Poets do […]

by Dr. Deah Schwartz   Therapeutic Tidbit of the Month “In like a lion out like a lamb,” such is the reputation of the month of March. Weather fluctuations aside, March is a month where the symbolism of dualities and transitioning is evident and many challenges await for those dealing with Eating Disorders and Body […]